Investing in your health and wellbeing benefits everyone around you.
Its time to get your health on track in a fun, easy way!
Are you in?
Ok lovely lady, its time to get your mojo back!
And by 'mojo', I mean that energy and enthusiasm that you USED to have before work, kids, bills and all that adult stuff got in the way.
What if you could bounce out of bed, sailing through 'that time of the month' pain and crazy free?
Not drag yourself through that 3pm slump?
What if you felt like having sex with your partner, instead of feigning a headache or scheduling it like another chore? (Don't worry no one else has to know).
What if that muffin top (that you can't shift) left the building?
How Many of These Questions are you answering YES to:
Feel like you need coffee to rev up in the morning, and wine to wind down in the evening?
Feel like murdering your kids more often that you would like to admit?
5 days prior to your period - do you feel fat, sick, tired and murderously teary?( you could be a major shareholder in the cardbury factory right?)
Do you feel kinda isolated, like you don't really have permission to be yourself?
Waking up at 2am wondering if hubby still finds you sexy? (spolier alert - he does if you do)
Jokes aside...you are feeling overwhelmed, and alone...because everyone else has got their s#@h together right?
What if you could make healthy changes whilst having so much fun along the way...you didnt really notice that you were making the changes?
What if you could have your hand held for 12 weeks so you could feel A WHOLE LOT BETTER.
It's time to give yourself permission to be happy, healthy and relaxed.
Its time to be the mum/wife/colleague/human you desperately want to be.
What Can I Expect?
Whats Included in the Package?
- 1 x Initial consultation - we assess where you are, and where you want to be, and get the ball rolling!
- 3 x Fortnightly Follow up consultations - we check in and keep things on track. We can reassess is things get off track (hello life!). I am there to answer any questions and provide information and actionable advice for YOU and YOUR lifestyle.
- Weekly Email check in - This is gold! A midweek email check in to provide support and motivation to keep you on track and remind you why you are doing this and how far you have come.
- 1 x Final Consultation - Here we check in with how far you have come (trust me, its amazing to see how may woman forget how badly they were sleeping, how low their energy was, or how painful their periods were!), we make a plan for the future and I am answer any questions you may have.
- 1 x 3 month supply of practitioner only multivitamins - full of the highest quality vitamins and minerals so you can be sure that you are absorbing them and not flushing your money down the loo! (these are only available through qualified naturopaths with consultation).
- 1x 3 month supply of fish oil - again, high quality practitioner only brand that ensure you are not consuming rancid, cheap oil (don't get me started on this one!)
- Hand outs and resources that are relevant to where you are at and where you want to be.
This is the BEST value package available (I love seeing my peeps commit and get results).
Once you have purchased your package (Yay!), you will get an email with a link to go ahead and book your initial consultation at a time that suits you.
I'm Katie Barron, naturopath, college tutor, mum and wife.
I see women in my naturopathic clinic every day and am passionate about womens health.
I know for a FACT that getting healthy, and vibrant, doesn't have to be super hard, or boring!
I also truly believe that if we take care of ourselves, then we are better able to care for those around us, then they can care for others...and around and around we go.
The ripple effect of women taking care of themselves is HUGE.
It is something beautiful.
— Katie Barron (BHSc.)
The deposit ($250) is taken upon registration and then there are 3 fortnightly payments of $200.
There is also the option to pay up front (email me!).
Once you pay your deposit, you will receive an email with a link to book in your initial 1:1 consultations with me.
At the end of the 1:1 consultation, we will schedule in the remainder of the consultation and I will send your multivitamins and fish oils out to you pronto!
If you have any further questions, please don't hesitate to get in contact.
I cannot wait to help you acheive your health goals.
Much love, Katie